7 Ways To Make Yourself A Happier Person


Life's a butt sometimes, and it can be really easy to get down. But there are ways to fight back against the gloom and take the the edge off some of the rough patches! So, here are seven ways you - yes, you! - can try to make yourself a happier person.

Table of Contents



Watch out for poisonous thought traps.

Some thoughts don't take you anywhere. In fact, they hold you back and stop you from getting anywhere because you're obsessing over them and demoralizing yourself instead of doing something that would move you forward. A few examples include:

So if you find yourself having thoughts like these, you might stop yourself and think instead:

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How To Recognize Gaslighting
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Ways Young People Are Making Themselves Miserable
Simple Ways To Brighten Your Life & Exercise Your Imagination
How To (Nicely) Speak Up, Assert Yourself, & Ask For Things In Your RPs (And Why You Need To)
Tips To Be A More Interesting Person



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